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Overheating

Apple MacBook

Severity: Moderate

What Does This Error Mean?

MacBook overheating is almost always caused by a background process consuming 100% CPU. Open Activity Monitor and sort by CPU usage — quit any process running unexpectedly high. Spotlight indexing, antivirus, and browser tabs are common culprits.

Affected Models

  • MacBook Air (all models)
  • MacBook Pro (all models)

Common Causes

  • Background process consuming excessive CPU — Spotlight (mdworker), antivirus, browser rendering
  • Poor airflow — MacBook placed on a soft surface blocking the vents
  • Thermal paste dried out on older Intel MacBook models
  • macOS update triggering a full Spotlight reindex
  • Running GPU-intensive tasks on a MacBook Air without active cooling

How to Fix It